5 Pilars

DIAGNOSIS
The starting point for all ADLER BALANCE® programs for a healthy mind in a healthy body is a thorough diagnosis using the methods of modern Western and traditional Oriental medicine.

NUTRITION
Individual nutrition profiling forms the basis for recommendations for a balanced and healthy diet with a high vitality content for the optimum supply and regeneration of the body cells.

TARGETED TREATMENTS
Inner cleansing and cell regeneration are stimulated and supported with the help of individual treatments in the form of baths, packs, massages, etc.

MENTAL TRAINING
All ADLER BALANCE® programs have a focus on special Western and Far Eastern relaxation techniques which promote psychological equilibrium and lead to emotional harmony.

EXERCISE
Regular and effective exercise under the supervision of an experienced trainer helps regain and preserve physical and mental fitness.