Sitemap
+39 0577 889 001
Last minute!
Special offers
Online booking
Adler Friends Card
Hotel enquiry
Adler Spa Shop
Gift vouchers
Newsletter
Brochure download
/media/resize/size=115x55,scale=crop/347720)
/media/resize/size=115x55,scale=crop/347721)
/media/resize/size=115x55,scale=crop/347722)
AYURVEDA:
Holistic health program based on the traditional Oriental »wisdom of life«.
Indications
- cleansing of the whole organism
- rejuvenation of the tissues and strengthening of the immune system
- relief from stress, insomnia, unrest, chronic fatigue
- physical and mental stabilisation
- general improvement and preservation of health
Nutrition
Individual nutrition plan on request.
Programs
| Basic | |
|---|---|
| Welcome meeting | 1 |
| Understanding the doshas | 1 |
| Detoxifying massage | 1 |
| Massage: Journey to Oneself | 1 |
| Massage: Opening the Heart | 1 |
| Private Yoga | 1 |
| Ayurveda body treatment with triphala | 1 |
| Group breathing exercises | 1 |
| Group Yoga | 3 |
| Hydromassage with triphala | 1 |
| Final consultation | 1 |
| Food supplement/herbs | 1 |
Basic 637 € | |
| Individual nutrition plan on request | |
| Intensive | |
|---|---|
| Welcome meeting | 1 |
| Understanding the doshas | 1 |
| Soft Panchakarma (3 treatments) | 1 |
| Detoxifying massage | 1 |
| Massage: Journey to Oneself | 1 |
| Massage: Opening the Heart | 1 |
| Massage: Peace for the Soul | 1 |
| Private Yoga | 2 |
| Check for harmony between the doshas | 1 |
| Ayurveda facial treatment | 1 |
| Ayurveda body treatment with triphala | 1 |
| Group breathing exercises | 2 |
| Group Yoga | 6 |
| Ayurvedic herbal tea | 1 |
| Final consultation | 1 |
| Food supplement/herbs | 1 |
Intensive 1,047 € | |
| Individual nutrition plan on request | |
Every program begins with an initial consultation and a thorough check-up. This permits the selected program to be adapted to your individual needs. Specific complementary offers are available for all
programs.
All programs include individually graded exercises, proven relaxation techniques, talks on health-related topics, etc. as well as use of the fantastic Water World and all the beauty, wellness and fitness facilities at the ADLER THERMAE Spa & Relax Resort.
