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Spa Hotel Adler Thermae in Tuscany
Balance® Mind & Spirit | 7 Nights
• accommodation in a Superior Double room
• half board with a wide choice of organic light cuisine (individual programme-based diet meals on request)
• personalized herbal teas during your stay
• free access to ADLER AQUAE with pools and saunas, to ADLER FIT with a varied programme of fitness activities and sports,
• the other ADLER THERMAE "inclusive offers"
• one BALANCE® Mind & Spirit Intensive programme per person, including:
1 Welcome meeting
1 Body & Soul consultation
1 Bio-energetic check-up
1 Harmonising energy treatment
1 Reflexology zones in thermal water
1 Body pack with herbs
1 Hatma harmony
1 Counselling session with the naturopath
1 Private session with oriental techniques
1 Harmonising treatment with Tibetan sound bowls
2 Guided meditations
1 Water sound massage
6 group Yoga sessions
2 Breathing exercise sessions in a group
1 ADLER Mind & Spirit kit
1 Final consultation
(Individual nutrition plan on request)
Nights
Please note:, arrival is only possible on the following days: Thursday, Sunday
Programmes included in the price
BALANCE MIND & SPIRIT | 7 days
Indications • Controlling stress and its effects • Achieving self-knowledge and new selfconfidence • Facing the world with fresh vitality Nutrition Individual nutrition plan on request. 1 Programme introduction 1 Body & Soul consultation 1 Bio-energetic check-up1 Harmonising energy treatment1 Reflexology zones in thermal water 1 Body pack with herbs 1 Hatma harmony 1 Shiatsu1 Hatma Purity1 Private session with Oriental technique1 Harmonising treatment with Tibetan sound bowls 2 Guided meditation1 Water sound massage 6 Yoga in the group2 Breathing group exercises 1 ADLER Mind & Spirit kit1 Final medical consultation Details |  |
