Balance® Mind & Spirit

includes:
 
• accommodation in a Superior Double room
• half board with a wide choice of organic light cuisine (individual programme-based diet meals on request)
• personalized herbal teas during your stay
• free access to ADLER AQUAE with pools and saunas, to ADLER FIT with a varied programme of fitness activities and sports,
• the other ADLER THERMAE "inclusive offers"
 
• one BALANCE® Mind & Spirit Intensive programme per person, including:
 
1 Welcome meeting
1 Body & Soul consultation
1 Bio-energetic check-up
1 Harmonising energy treatment
1 Reflexology zones in thermal water
1 Body pack with herbs
1 Hatma harmony
1 Hatma Purity
1 Private session with oriental techniques
1 Harmonising treatment with Tibetan sound bowls
2 Guided meditations
1 Water sound massage
6 group Yoga sessions
2 Breathing exercise sessions in a group
1 ADLER Mind & Spirit kit
1 Final consultation
(Individual nutrition plan on request)