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Spa Hotel Adler Thermae in Tuscany
Balance® Mind & Spirit | 4 Nights
• accommodation in a Superior Double room
• half board with a wide choice of organic light cuisine (individual programme-based diet meals on request)
• personalized herbal teas during your stay
• free access to ADLER AQUAE with pools and saunas, to ADLER FIT with a varied programme of fitness activities and sports,
• the other ADLER THERMAE "inclusive offers"
• one BALANCE® Mind & Spirit Basic programme per person, including:
1 Welcome meeting
1 Body & Soul consultation
1 Bio-energetic check-up
1 Hatma harmony body treatment
1 Shiatsu
1 Counselling session from the naturopath
2 Guided meditations
1 Water sound massage
3 group Yoga sessions
1 Breathing exercises session in a group
1 Final consultation
(Individual nutrition plan on request)
Nights
Please note:, arrival is only possible on the following days: Sunday
Programmes included in the price
BALANCE MIND & SPIRIT BASIC | 3-4 days
Indications • Controlling stress and its effects • Achieving self-knowledge and new selfconfidence • Facing the world with fresh vitality Nutrition Individual nutrition plan on request. 1 Welcome meeting1 Body & Soul consultation1 Bio-energetic check-up1 Hatma harmony body treatment1 Shiatsu1 Counselling by the naturopath2 Guided meditations1 Water sound massage3 Yoga in the group1 Breathing exercises in the group1 Final consultation Details |  |
